ONE. WHAT THE WORKS IS TO ME?

The Works is my place!! It's where I come to get stronger, to heal, to celebrate, to get out of my head, to hang with my friends. 

TWO. WHAT'S IN MY HEADPHONES?

It totally depends on my mood! You can find me listening to Chill Mix, Drake Radio, Noah Kahan, or any health/wellness podcast!

THREE. WHEN I’M NOT SWEATING I’M…

Geeking out at my job in AI, on a walk, tanning somewhere, or exploring a new place with my friends!

FOUR. COME TO ME FOR…

A high energy, spicy sculpt class that will challenge you while offering up grace. You'll find your power at the intersection of grace and discipline!