ONE. WHAT THE WORKS IS TO ME?

The Works to me is a place where I can totally be myself. No matter what I am dealing with, whether that’s a challenge, a good day, or a hard day, through love, movement, and energy The Works always makes me feel better as well as be the best version of myself. One thing about me is I am big energy and at the works I never have to be less. It is also a sense of community. There is so many different personalities, and beliefs but all together in the room we show up for each other and cheer each other on aside from those differences.

TWO. WHAT'S IN MY HEADPHONES?

Playing in my headphones….. love a good throwback (2016 era), Justin Bieber, old rap, Disney of course, and truly I can appreciate any music I love listening to other peoples jams and expanding my own music taste.

THREE. WHEN I’M, NOT SWEATING I’M…

When I am not sweating I’m definitely getting a coffee or matcha, working as a physical therapy tech at MUSC, babysitting, and trying new restaurants and for sure getting a sweat treat! I love to be with people and get to know people, whether it’s a walk or a good sit and yap I’m there.

FOUR. COME TO ME FOR…

Big energy, lots of laugh, and being held to the fire! I also love to build connections and talk so if you just want to chat and have someone that will listen and support I am your girl!